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CATEGORY CUISINE TAG YIELD
Eggs, Dairy Digest, July, Dessert, Ovo, Fatfree 1 Servings

INGREDIENTS

1 3/4 c Egg whites (about 12 eggs)
1 1/2 ts Cream of tartar
1/4 ts Salt
1 1/2 c Granulated sugar
1 1/4 c Sifted cake flour
2 ts Vanilla extract
3/4 ts Almond extract
3/4 ts Fresh lemon juice

INSTRUCTIONS

CONTROLLING YOUR FAT TOOTH
Combine egg whites, cream of tartar and salt.  Beat to very soft peaks.
Turn mixer to lowest speed and gradually add sugar 1 tsp. at a time. Then
add flour, 1 tsp. at a time.  Do no overmix.
Fold in vanilla, almond extract and lemon juice.  Transfer ot nonstick
angel food cake pan.  Bake on bottom rack of 350 deg. oven 45-50 minutes or
until cake is golden and cracks on top feel dry.
Invert pan and let cool.  Remove onto serving platter.
TO MAKE CHOCOLATE ANGEL FOOD CAKE: LEAVE OUT THE LEMON, ADD 1/2 CUPS
UNSWEETENED COCOA POWDER.
According to the recipe, plain cake is 148 cal. (12 servings), with a trace
of fat. Chocolate is 158 cal. with 1 gram.
From: Rick Bronstein <ucla@kaiwan.com> Fatfree Digest [Volume 9 Issue 23]
July 14, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using
MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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