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CATEGORY CUISINE TAG YIELD
Digest, Mar95, Fatfree 1 Servings

INGREDIENTS

1 1/3 c Apple juice
2 tb Orange juice concentrate
1 tb Honey
1 1/2 ts Salt
1/2 ts Cinnamon
1/3 c Diced apple
1/4 c Wheat gluten
3 1/4 c Whole-wheat flour
1/2 c Oats (I used quick)
3 ts Yeast

INSTRUCTIONS

Mix in the order recommended by your breadmaker.  This uses the
powdered-milk white/wheat setting on the Black & Decker. This makes a
good-sized loaf, and it has a lovely aroma. The apple pieces are
indistinguishable at the end (the bread maker must blend them up).
Source: my adaptations from the cookbook that came with the machine.
Posted by Lois Patterson <lois@helix.net> to the Fatfree Digest [Volume 16
Issue 2] Mar. 6, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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