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CATEGORY CUISINE TAG YIELD
Apples, Desserts, Diabetic 1 Servings

INGREDIENTS

1 Apple (firm)
1/4 c Orange juice
1 ts Lemon juice
1 tb Raisins
1 tb Celery
2 tb Applesauce
1 Lettuce leaf (optional)

INSTRUCTIONS

Slice off top of apple;  remove core.  Prick outside with sharp fork. Place
apple in tall narrow bowl. Combine orange and lemon juice; pour over apple.
(Add extra water if apple is not covered.) Marinate in refrigerator 4-5
hours.  Combine raisins, celery, and applesauce. Allow to mellow at room
temperature 2 hours. Chill thoroughly. Drain apple. Cut apple into 8
sections, slicing almost to the bottom.  Fill with applesauce mixture.
Place on crisp lettuce leaf. 1 serving = 2 fruit calories = 54 Pat Empson
05/21 07:13 am
FOOD AND WINE BB TOPIC: FOOD SOFTWARE TIME: 05/21 7:34 AM
TO:      PAT EMPSON   (PFXX29A) FROM: PAT EMPSON (PFXX29A) SUBJECT: MM-MORE
APPLES
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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