| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs | 12 | Servings | ||
INGREDIENTS
| 1 | c | Regular oats |
| 1 2/3 | c | Flour |
| 2 1/2 | ts | Baking powder |
| 1 | ts | Ground cinnamon |
| 1/2 | ts | Salt (optional) |
| 1 | c | Nonfat milk |
| 1/4 | c | Maple syrup |
| 1/4 | c | Orange juice |
| >or apple juice | ||
| 1 | lg | Egg |
| 3 | lg | Egg whites |
| 3/4 | c | Tart apples — finely chop |
| 1/2 | c | Raisins |
| Butter or margarine | ||
| Maple syrup |
INSTRUCTIONS
1. Spread oats on a baking sheet; toast in 350 oven, stirring occasionally, until golden (12-15 minutes). Mix oats, flour, baking powder, cinnamon, and if desired, salt in a large bowl. In a medium sized bowl, beat milk, syrup, juice, egg and egg whites until blended. Stir in apple and raisins. Add egg mixture to flour mixture; stir until evenly moistened. 2. Preheat a waffle iron following manufacturer's directions. Grease iron; fill three-quarters full of batter. Bake until golden and crisp (6-8 minutes). Transfer to a plate and keep warm in a 200 degree oven while making remaining waffles. Offer with butter and syrup. Makes about twelve 4- inch square waffles. Recipe By : From: Ladies Home Journal- August 1991 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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