How has our country tolerated hate toward others? We laugh at the crude put-downs and call it comedy. We treat others rudely with insensitivity to their perspective and called it debate. We destroy other’s property in the streets and call it justifiable anger or justifiable celebration. We demonize our opponents and call it free speech. We gossip and slander others and call it news. We attack people of faith in the most vicious ways and call it liberation. We kill babies and call it choice.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Eggs, Grains		Diabetic, Quickbreads, Breads/bm	12	Servings

INGREDIENTS

2	c	Flour
2	ts	Baking powder
1 1/2	ts	Cinnamon, ground
1/4	ts	Nutmeg, ground
1/4	ts	Salt
2		Eggs
2/3	c	Apple juice concentrate
1/3	c	Butter
1	ts	Vanilla
2	md	Apples
1/2	c	Walnuts, chopped

INSTRUCTIONS

Preheat oven to 350.  Peel, seed, and finely chop apples. Grease 12
muffin cups or line with paper liners; set aside. Combine dry
ingredients in medium bowl.  Combine and add eggs, apple juice
concentrate, melted butter, and vanilla; mix just until dry
ingredients are moistened. Stir in apple and walnuts. Spoon batter
into prepared cups, filling each cup 3/4 full. Bake 25 minutes, until
golden brown.  Let stand in pan on wire rack 5 minutes.  Remove from
pan.  Serve warm or at room temperature.
Cooled muffins may be wrapped securely and frozen up to 3 months.
Nutrition information per muffin: 199 calories, 4 gm protein, 25 gm
carbohydrate, 9 gm fat, 49 mg cholesterol, 183 mg sodium, 1/4 diabetic
starch/bread exchange, 1-3/4 diabetic fat exchange, 1/2 diabetic fruit
exchange.
Source: "Sugar-Free Desserts," the December 1992 issue of _Favorite
All-Time Recipes_ magazine From the recipe files of Sylvia Steiger,
GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator at
net/node 004/005
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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