God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)
Jesus taught us how to pray (Matt. 6:9-13), told us to always pray and not give up (Luke 18:1-8), encourages us to ask, seek, and knock (Matt. 7:7-11), got up early to pray (Mark 1:35), modeled how to pray (John 17:1-26), and in the Garden of Gethsemane prayed in preparation for His arrest and death (Mark 14:32-42). Jesus modeled prayer and expected His followers to pray.
Karl Graustein
Applesauce-Oatmeal Muffins
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Dairy, Eggs
Desert, Digest, Fatfree
12
Servings
INGREDIENTS
1
c
Rolled Oats
1
c
Non-fat milk (was: buttermilk)
1
c
Wheat flour
1/2
c
Brown sugar
1/2
c
Applesauce (I used chunky)
2
Egg whites or egg substitute
1
ts
Baking powder
1/2
ts
Baking soda
1/2
ts
Salt (optional)
INSTRUCTIONS
~ Soak oats in milk for ~1 hour. Combine the rest of the ingredients, mix
well, and bake at 400 degrees for 25 minutes in a muffin tin.
~ Makes 12 medium-sized muffins (guaranteed to turn you into a marathoner
;-) Shared by Mike D. Kail
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
A Message from our Provider:
“Jesus feels your pain”
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