| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Vegetable | 8 | Servings | |
INGREDIENTS
| 3 | c | Cooked red lentils |
| 1 | c | Mashed potatoes |
| 1 | c | Pumpkin; mashed with the potatoes |
| 1 | c | Carrot; mashed with the potatoes |
| 1/2 | c | Sesame seeds |
| 1/2 | c | Almonds; ground |
| 3/4 | c | Grated carrot |
| 1/2 | c | Firm tofu; mashed |
| Tamari and pepper to season |
INSTRUCTIONS
Preheat oven to 200C. Combine all ingredients and mix well. Mold into patties and place on an oiled baking sheet. Bake for 20 mins. Serve with your favourite garnishes on a bun. GARHOW@HPUBMAA.ESR.HP.COM (GARRY HOWARD) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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