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Avocado Veggie Burgers

0
(0)
CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetable 2 Servings

INGREDIENTS

1 md Sized avocado
1 c Cooked soybeans
1/2 sm Onion; chopped
1 ts Prepared mustard
1 tb Tomato puree
Salt; to taste
Whole wheat bread crumbs

INSTRUCTIONS

1. Mix all the ingredients except bread crumbs together in a blender or
food processor, and blend until smooth. Put mixture into a bowl and add
bread crumbs until the mixture sticks together enough to be formed into
patties
2. Make two burger shaped patties and fry in oil until they're browned.
Serve on buns with your favorite burger fixings!
MEANANTI@CWIS.ISU.EDU
(MEANS_ANTIGONE_M)
REC.FOOD.RECIPES
From rec.food.cooking archives.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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