| CATEGORY |
CUISINE |
TAG |
YIELD |
| Fruits |
|
Diabetic, Side dishes, Fruits |
4 |
Servings |
INGREDIENTS
| 4 |
|
Bananas; firm |
| 2 |
|
Lemons; grated rind & juice |
| 1/4 |
c |
Brown sugar; firmly packed |
| 1/4 |
c |
Butter (or marg.); melted |
INSTRUCTIONS
Cut bananas in half lengthwise; place cut side down in a buttered
baking dish. Brush bananas with lemon juice; sprinkle wiht grated
lemon juice; sprinkle with grated lemon rind and brown sugar. Drizzle
with butter.
Bake at 350 degrees for 15 to 20 minutes. Serve warm as a side dish
with meat, or as a dessert plain or with ice cream.
If used with brown sugar substitute, could be used as a diabetic
recipe Also use less margarine, way less!! Brush with a pastry brush.
Food Exchange per serving: 1 FRUIT EXCHANGE + 1/2 FAT EXCHANGE
SOURCE: Southern Living Magazine, sometime in 1977.
Brought to you and yours via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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