| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Jewish | 6 | Servings | ||
INGREDIENTS
| 6 | Halibut steaks ( frozen ) | |
| 3 | c | Shreded cabbage ( Half of a medium cabbage), not too thin |
| Lemon juice from 1 lemon ; – Divide in half amount | ||
| 1 | bn | Parsley ; see Note. |
| 1/2 | c | Bread crumbs |
| 3 | Garlic clove mashed fine. | |
| Granulate Garlic ( not garlic powder) | ||
| 5 | tb | Olive oil ( divide 2 + 3 ) |
| Salt and freshly ground pepper . |
INSTRUCTIONS
Source: From my Mother with Love & More. Rina. You will need a rectangle dish that hold 6 halibut steaks. In a bowl put cabbage ,Half the amount of lemon juice, 1/8 teasp salt, some freshly ground pepper , less the 1/8 teasp granulate garlic, and 2 tables of olive oil. With clean hand mix the cabbage, and squeeze a little the cabbage to soften. Arrange in the rectangle dish as first layer. On top put the frozen Halibut. See Note: To prepare Parsely.I take the bunch in one hand very near the leaves, and pull down the stalks, with the other hand I twist the stalks till they torn,Wash leaves in bowl with plenty of water and dry them with paper towel. In your Food Processor use still knife, put Parsley and use - on / off button 2 -3 times, Add all other ingredients - not Granulated garlic but the fresh mashed one, Add another 1/2 teasp salt and some ground fresh pepper. Work Food Processor again on/off button, till all blend nice. Arrange over the halibut and spread evenly on top. Cover with aluminium foil and Bake in pre heated 375 F hot oven for 20 minutes.<<< Take off Cover and continue to bake for another 20 -25 minutes. or till you get nice color on top, and your folk will come easy out of fish. <<< At this stage ,if you get some guests, you can prepare the fish an hour before they arrives, and continue the second stage 25- 30 minutes before you serve the dish, Uncover and continue as written above. Posted to JEWISH-FOOD digest V97 #300 by ZVI&RINA PERRY <pzvi@netvision.net.il> on
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