7 A’s of Confession: 1. Address everyone involved and only them. Talk to them about my faults. Do it right away and be persistent. Only talk to people who are part of the problem or part of the solution. 2. Avoid “if”, “but”, “maybe”. That’s just blaming the other party and finding fault with them for my own failure. “If I offended you”, “Maybe I was wrong”, “If you hadn’t said that”, “I’m sorry, but you..” 3. Admit specifically what you did, when possible. 4. Apologize - express your sorrow for your sin 5. Ask for forgiveness. Most people leave this out. The other party might be 99% wrong, but this isn’t about them right now. It’s about your own log. 6. Accept the consequences. Make restitution. It’s what you ought to do. Don’t demand that they pretend nothing happened. 7. Alter your behavior. You won’t be perfect, but you’ll get better. Repent before God (Robert Williams).

Other Authors

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Dairy	Vegetarian	Vegetarian, Tofu	6	Servings

INGREDIENTS

1		Onion; chopped
1		Leek; sliced
8	oz	Mushrooms; sliced
5	oz	Fresh spinach; chopped
1	lb	Firm or regular tofu
1/2	c	Soymilk
1/2	ts	Nutritional yeast
1/2	ts	Freshly grated nutmeg
2	tb	Arrowroot powder or
		Cornstarch
		Pinch ground turmeric (opt.)
1		Tomato; sliced
		Mushroom slices for garnish
		(opt.)
1/2	ts	Dried basil

INSTRUCTIONS

Saute onion and leek in a heavy skillet with a little water until
translucent. Add mushrooms and continue to saute until vegetables are
tender. Thoroughly wash, dry and chop spinach. Add to skillet and cook
unitl just wilted. Preheat oven to 350 degrees. In a food processor or
blender, puree tofu, soymilk, nutritional yeast, nutmeg, arrowroot or
cornstarch, and turmeric if desired. Combine with cooked vegetables. Season
with salt and pepper. Pour into 6 lightly oiled individual souffle dishes
or a 9-inch quiche dish or round glass dish. Decorate the top with sliced
tomatoes and a few extra slices of mushrooms if desired. Sprinkle with
basil. Bake until risen slightly, golden brown and firm to the touch, about
40 minutes. (If baked in a single pan, allow to cool for 10 minutes before
cutting into wedges like a pie.) Serves 6. Per serving: 170 cal; 13 g. fat;
14 g. carb;. 0 chol; 227 mg sod; 4 g fiber. From February, 1993 _Vegetarian
Times_
Posted to EAT-L Digest 05 Sep 96
Date:    Thu, 5 Sep 1996 19:06:49 -0700
From:    Stacy Hansen <schansen@PACIFICRIM.NET>

A Message from our Provider:

“There’s more hope for murderers than the self-righteous”