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Banana Graham Dessert
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Dairy
Diabetic
6
Servings
INGREDIENTS
1
sm
Instant sugar-free vanilla pudding mix
2 3/4
c
Cold skim milk
8
oz
Nonfat sour cream
12
Reduced-fat graham crackers
2
lg
Firm bananas; sliced
INSTRUCTIONS
In a mixing bowl, beat pudding mix and milk on low speed for 2 minutes.
Fold in sour cream. Let stand for 5 minutes. In a 3-qt. bowl, layer a third
of the gra ham crackers, bananas and pudding mix ture. Repeat layers twice.
Refrigerate.
Diabetic Exchanges: One 1/2-cup serving equals 1-1/2 starch; also, 114
calories, 141 mg sodium, 4 mg cholesterol, 22 gm carbohydrate, 5 gm
Protein, 1 gm fat.
Recipe by: Taste of Home Magazine April/may '97
Posted to MC-Recipe Digest V1 #937 by "abprice@wf.net" <abprice@wf.net> on
Nov 30, 1997
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