| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs, Vegetables, Grains |
|
Ww, Breads, Breakfast |
12 |
Servings |
INGREDIENTS
|
|
-Joyce Burton, PDPP83A |
| 1 |
c |
+2 T. flour |
| 1/2 |
c |
Nonfat dry milk powder |
| 1/4 |
c |
Brown sugar; firmly packed |
| 2 |
ts |
Baking powder |
| 1/4 |
ts |
Nutmeg |
| 1/2 |
ts |
Baking soda |
| 1 |
c |
+2 T. buttermilk |
| 1 |
|
Egg; lightly beaten |
| 1/4 |
c |
Less 2 t. vegetable oil |
| 2 |
tb |
Sweet whipped butter, melted |
| 1 |
|
Banana; ripe, mashed |
| 1/2 |
c |
Golden raisins; plumped |
| 1 |
oz |
Walnuts; chopped |
INSTRUCTIONS
Preheat oven to 400. Spray 12 muffin cups with nonstick spray. In medium
mixing bowl cmbine flour, milk powder, sugar, baking powder, baking soda
and nutmeg; stir to combine and set aside. In small bowl, combine
buttermilk, egg, oil, and butter and stir until blended; stir in dry
ingredients. Add banana, raisins, and walnuts and stir to combine (mixture
will be lumpy). Fill each baking cup with an equal amount of batter and
bake for 15 minutes (until golden brown and a toothpick inserted in center
comes out dry). Transfer muffins from pan to wire rack and cool. Makes 12
servings, 1 muffin each. One muffin equals 1/4 protein, 1/2 bread, 1 fat,
1/2 fruit, 1/4 milk, 30 optional calories. From WW Meals in a Minute
Cookbook. Formatted by Joyce Burton..PDPP83A.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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