God is wonderful in His design and excellent in His working. Believer, God overrules all things for your good. The needs-be for all that you have suffered, has been most accurately determined by God. Your course is all mapped out by your Lord. Nothing will take Him by surprise. There will be no novelties to Him. There will be no occurrences which He did not foresee, and for which, therefore, He has not provided. He has arranged all, and you have but to patiently wait, and you shall sing a song of deliverance. Your life has been arranged on the best possible principles, so that if you had been gifted with unerring wisdom, you would have arranged a life for yourself exactly similar to the one through which you have passed. Let us trust God where we cannot trace Him.

C.H. Spurgeon

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs, Vegetables		Bread	12	Servings

INGREDIENTS

1/2	c	Sultanas (yellow raisins)
1/4	c	Apple or orange juice
1/2	c	Low-fat buttermilk
2		Egg whites
1	tb	Vegetable oil
3	tb	Honey
1 1/2	c	Unbleached white flour
1/3	c	Stone-ground white cornmeal
2	ts	Baking powder
1	ts	Baking soda
1/4	c	Brown sugar
1/2	ts	Ground ginger
1/4	ts	Ground cardamom
2		Ripe bananas; diced

INSTRUCTIONS

(160 calories and 2 grams fat) Makes 12 muffins Preheat oven to 375 Use
either paper liners or grease muffin pan with cooking spray
Bowl 1: combine raisins and juice,,let stand for 5 minutes, Add
buttermilk, egg whites, oil, and honey; whisk until smooth
Bowl 2: sift flour, cornmeal, baking powder, baking soda.  Add brown sugar
and spices, whisk until mixed.  Add bananas and toss lightly, Combine wet
and dry ingredients and stir 'just to mix'. Pour into prepared muffin tin,
bake for ~25 minutes.
REC.FOOD.RECIPES
From rec.food.cooking archives.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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