Name: Bar-B-Q'd Lentils
Ingredients: 2 1/3 c Lentils; rinsed; 5 c Water; 1/2 c Molasses; 2 tb Brown sugar; 1 tb Vinegar; 1/2 c Ketchup; 1 ts Dry mustard; 1 ts Worcestershire sauce; or veg; 16 oz Tomato sauce; 2 tb Minced onions; 1/4 ts Liquid barbecue smoke.; opti

CATEGORY	CUISINE	TAG	YIELD
		Main dishes, Side dish, Low fat	8	Servings

INGREDIENTS

2 1/3	c	Lentils; rinsed
5	c	Water
1/2	c	Molasses
2	tb	Brown sugar
1	tb	Vinegar
1/2	c	Ketchup
1	ts	Dry mustard
1	ts	Worcestershire sauce; or veg
16	oz	Tomato sauce
2	tb	Minced onions
1/4	ts	Liquid barbecue smoke.; opti

INSTRUCTIONS

Recipe by: USA Dry Pea & Lentil Council Add lentils to water, bring to a
boil and simmer for 30 min or until tender but whole. Add remaining
ingredients to the cooked lentils and bake at 350 deg F for 45 min.
This is EXCELLENT!
Typed and tested for you by Reggie Dwork reggie@reggie.com
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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