| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | 4 | Servings | ||
INGREDIENTS
| 2 1/2 | lb | Baking potatoes; scrubbed |
| 1 | ts | Vegetable oil |
| 1 | tb | Sugar |
| 1 | ts | Salt |
| 1/4 | ts | Ground red pepper |
| 1/3 | c | Plain nonfat yogurt |
| 1 | tb | Fresh lemon juice |
| 1 | ts | Honey |
| 1/4 | ts | Salt |
| 1/8 | ts | Freshly ground pepper |
| 3 | c | Thinly sliced green cabbage |
| 1 | Granny Smith apple; julienned | |
| 2 | Green onions; julienned | |
| 1 | ts | Vegetable oil; divided |
| 4 | Turkey breast cutlets; (1 lb.) | |
| Salt and pepper | ||
| 1/2 | c | Mild or medium salsa ketchup |
| 1 | tb | Firmly packed brown sugar |
| 4 | Lemon slices |
INSTRUCTIONS
FRIES CREAMY COLESLAW 1. Make Fries: Heat oven to 450°F. Line cookie sheet with foil; coat with vegetable cooking spray. Cut potatoes lengthwise into 1/2-inch sticks. Toss with oil in large bowl to coat. Sprinkle with sugar, salt and red pepper; toss well. Spread on prepared cookie sheet. Bake 30 minutes. Immediately remove from pan. 2. Make Creamy Coleslaw: Meanwhile, combine yogurt, lemon juice, honey, salt and pepper in large bowl. Add cabbage, apple and green onions; toss to combine. Makes 3 1/2 cups. 3. Heat 1/2 teaspoon oil in large nonstick skillet over medium heat. Pat turkey dry on paper towels and sprinkle lightly with salt and pepper. Add half the turkey to skillet; cook until golden and cooked through, 1 minute per side. Set aside. Repeat with remaining 1/2 teaspoon oil and turkey. Combine salsa ketchup and brown sugar in cup; stir into pan. Add reserved turkey and lemon slices to pan; simmer 5 minutes. . Prep time: 20 minutes Cooking time: 40 minutes (C) Copyright 1997, Meredith Corporation, All Rights Reserved. Serving Ideas : Serve with Fries and Creamy Coleslaw NOTES : Down-home taste makes this low-fat dinner a winner. We gave the oven-fried potatoes a sweet-spicy flavor. Salsa ketchup comes in two heat levels, so this barbecue can be hot--or not. Recipe by: Ladies Home Journal Posted to MC-Recipe Digest V1 #936 by "abprice@wf.net" <abprice@wf.net> on Nov 30, 1997
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