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Basic Salad Dressing
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Vegetables
Diabetic, Dressings, Low-fat/cal
8
Servings
INGREDIENTS
2
tb
Red wine vinegar;
2
tb
Acceptable vegetable oil;
4
tb
Water;
1/8
ts
Freshly ground black pepper;
1/8
ts
Garlic powder;
1/8
ts
Sugar;
1/2
ts
Fresh lemon juice;
INSTRUCTIONS
In jar with a tight-fitting lid, combine all ingredients. Shake
well and refrigerate. Makes 1/2 cup. (Half of published recipe.) My
note: I frequently use bottled lemon juice which has sodium listed,
but there can't be much sodium in 1/2 tsp. divided among 8 servings.
If you use fresh lemon juice, extra can be frozen in an ice cube tray
or small container.
1 tbsp - 31 cal 3 grams total fat, 5 mg potassium
Source: Am. Heart Assoc. Low-Salt Cookbook 1990 Shared but not
tested by Elizabeth Rodier Dec 93
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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