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CATEGORY CUISINE TAG YIELD
Vegetables, Meats, Seafood Vegetable 4 Servings

INGREDIENTS

3 tb Fresh orange juice
2 tb Soy sauce; low sodium
1 tb Honey
2 ts Salad oil
1 ts Sesame oil
1/2 ts Fresh ginger root; grated
6 c Mixed young greens; torn
1 sm Fresh red bell pepper; cut into thin strips
1 md Orange or tangerine; peeled and sectioned
Long strands of orange peel
Chicken breast; boned and skinned
Salmon or swordfish steak
Pork snitzel
Cornmeal breading

INSTRUCTIONS

FOR DRESSING
FOR THE SALAD
SUGGESTIONS FOR MEAT ENTREE
From: PatH <phannema@wizard.ucr.edu>
Date: Wed, 15 May 1996 19:31:13 -0700 (PDT)
Recipe by: BH&G, Low-Fat & Luscious, 1996 Combine the dressing ingredients
In a small bowl.  For the greens, use a combination of spinach, mustard,
collard, beet, chard,  and/ or radicchio. Avoid older, tougher leaves.
Remove rib from chard if too old.  Tear large pieces (larger than 3
inches), placing them and the orange sections in a large bowl. In a large
skillet, bring salad dressing mixture to boiling.  Add red pepper strips.
Remove skillet from heat.  Pour hot mixture over the greens, tossing to
mix.  To serve with a grilled meat or fish steak...  arrange some greens on
individual dinner plate.  Arrange some of the red pepper slices around the
outside (perimeter).  Place meat in center.  Make a fan of 3 orange
sections on the greens and garnish with zest strands or curls. Drizzle a
spoonful of the dressing on top of the grilled entree.
MC-RECIPE@MASTERCOOK.COM
MASTERCOOK RECIPES LIST SERVER
MC-RECIPE DIGEST V1 #87
From the MasterCook recipe list.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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