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Best Ever Barbeque Sauce – Diet
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Barbecue
6
Servings
INGREDIENTS
1
cn
(15 oz) plain or spicy; Tomato sauce
1
tb
Worcestershire sauce
1
tb
Light soy sauce
1
tb
Cornstarch
1/4
ts
Garlic powder
4
pk
Equal
INSTRUCTIONS
Source: An Equal cookbook. In medium saucepan, combine all ingredients
except equal. Simmer over medium heat, stirring constantly until sauce
thickens and boils. Remove from heat; stir in EQUAL. Use immediately for
saucy roast beef buns or cover tightly and refrigerate up to 2 weeks. Also
serve as a dipping sauce for grilled poultry or pork or as a topping for
hamburgers. Yield: 6 servings - 1/4 cup per serving. Calories per serving:
40 Traditional calories: 60 Diabetic Exchange: 1 Vegetable
Posted to recipelu-digest by GramWag@aol.com on Feb 7, 1998
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