| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegan | Beverages, Breakfast, Vegan, Vegetarian | 4 | Servings |
INGREDIENTS
| 2 | Apricot; pitted and sliced | |
| 1/2 | c | Mango; peeled and sliced |
| 1 | c | Papaya; peeled and chopped |
| 1/2 | c | Cantaloupe; peeled and chopped |
| 1 | c | Fresh orange juice |
| 1 1/2 | c | Carrot juice |
INSTRUCTIONS
Put all ingredients in a blender and puree on medium speed for 1 minute. Pour into tall glasses and serve. Printed in the Atlanta Journal/Constitution, 7/10/97 >From: Ellen C. Rakes <ellen@brakes.elekta.com> Per serving: 107 Calories; less than one gram Fat (4% calories from fat); 2g Protein; 26g Carbohydrate; 0mg Cholesterol; 31mg Sodium =46ood Exchanges: 1 1/2 Vegetable; 1 Fruit NOTES : Good and good for you. This very orange concoction is tangy, sweet a= nd packed with vitamins. Recipe by: Great American Shakes, Gabriel Constans Posted to Digest eat-lf.v097.n183 by "Ellen C." <ellen@elekta.com> on Jul 20, 97
A Message from our Provider:
“Romans 1:20 – God doesn’t believe in atheists.”