In trial and weakness and trouble, He seeks to bring us low, until we learn that His grace is all, and to take pleasure in the very thing that brings us and keeps us low. His strength is made perfect in our weakness. His presence filling and satisfying our emptiness, becomes the secret of humility that need never fail. The humble man has learned the secret of abiding gladness. The weaker he feels, the lower he sinks, and the greater his humiliations appear, the more power and the presence of Christ are his portion.

Andrew Murray

CATEGORY	CUISINE	TAG	YIELD
Meats		Low-fat, Main dish, Poultry	4	Servings

INGREDIENTS

2	c	Spicy Clamato juice or V8
28	oz	Stewed or diced tomatoes; undrained
2		Garlic; minced
1	tb	Worcestershire sauce
4	md	Chicken breasts; skinless, boneless

INSTRUCTIONS

1.  Pour entire contents of can of tomatoes into large wide saucepan.  If
using whole tomatoes, break up.  Place over med-high heat.  Add garlic and
worcestershire and bring to boil, stirring occasionally.  To thicken,
gently boil, uncovered and stirring often.
2.  Trim fat from chicken.  Cut into 1/2" strips.  When sauce is almost as
thick as you'd like, add chicken, separating strips.  Reduce heat and
simmer, stirring often until chicken is cooked (6-8 mins).
3.  Spoon over hot pasta or rice.  Sprinkle with Parmesan.
Great with steamed green vegetable.  Refrigerated sauce will keep 2 days.
Var: Stir in 2 tbsp vodka into sauce with chicken and 2-3 thinly sliced
celery stalks.  For extra fire, add hot pepper sauce.
Per serving:
230    calories, 2.1g fat (8% CFF)
83 mg calcium
Contributor:  Chatelaine Jun 97 "5-Star" Preparation Time: 00:50
Posted to recipelu-digest Volume 01 Number 183 by Cathleen
<catht@interlog.com> on Oct 30, 1997

A Message from our Provider:

“This is the day the Lord has made! Be glad!”