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CATEGORY CUISINE TAG YIELD
Eggs, Dairy Breads, Quick 1 Recipe

INGREDIENTS

1 c AM Blue Cornmeal
1/2 c AM Barley Flour or any flour
1 1/2 ts Non-alum baking powder
1/4 ts Sea salt (optional)
1 tb Honey or maple syrup
1 Egg; beaten or egg replacer
1 c Water or milk

INSTRUCTIONS

Combine liquids and slowly add to combined dry ingredients.  Oil pan.
Bake at 425 F. for 15-20 minutes, until top and sides become golden brown.
This recipe will make 6 large muffins or one 8-inch square pan of
cornbread.
Source: Arrowhead Mills "Blue Cornmeal Recipes" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

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