I once read the following definition of a fanatic: 'A fanatic is a person who, having lost sight of his goal, redoubles his effort to get there.' The fanatic runs around frantically getting nowhere. He is a basketball player without a basket, a tennis player without a net, a golfer without a green. For a Christian to make progress in…learning to please God, he must have a clear idea of what his goal is… Jesus stated it this way: 'Seek first the kingdom of God and His righteousness, and all these things shall be added to you.'

R.C. Sproul

CATEGORY	CUISINE	TAG	YIELD
Fruits, Eggs, Dairy		Desserts, Low-fat/ff, Fruits	12	Servings

INGREDIENTS

1 1/2	c	Flour, all purpose
1/2	c	Sugar
2	ts	Baking powder
4		Egg whites, slightly beaten
2	tb	Skim milk
1 1/3	tb	Lemon peel, grated
1/2	c	Applesauce
2	c	Blueberries, fresh or frozen
2	tb	Sugar
2	ts	Cinnamon, ground
1		Egg white
1/2	c	Vanilla nonfat yoghurt
1	tb	Sugar

INSTRUCTIONS

Thaw and rinse blueberries if frozen.  Preheat oven to
400 F.  Spray an 8" or 9" springform pan with cooking
spray.
Combine flour, sugar and baking powder, set aside.
Beat egg whites with milk, lemon peel and applesauce;
add flour mixture all at once and stir with a wooden
spoon until dry ingredients are moistened.  Fold in
blueberries.  Spread batter evenly into prepared pan.
Blend 2 tb. sugar and 1/2 ts. cinnamon together and
sprinkle over the top.  Bake for 25 minutes.
Meanwhile, prepare custard topping:  Beat egg white, 1
Tb. sugar and yogurt until thoroughly combined.  Pour
evenly over cake and return to oven and bake 10
minutes longer.  Remove cake from oven and place pan
on wire rack to cool. Remove from pan and serve.
(Raspberries or other fruit may be substituted for
blueberries.) Nutritional information:  Per serving
133 calories and .28 grams fat Very good!! From:
Mott's Applesauce pamphlett
Posted to MM-Recipes Digest V3 #216
Date: Fri, 9 Aug 1996 10:26:10 -0400 (EDT)
From: Mary Ann Young <maryann4@prolog.net>

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