| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetarian | July, Digest, Fatfree | 1 | Servings | |
INGREDIENTS
| 6 | c | Apple juice |
| 1 | tb | Vanilla |
| 3 | c | Couscous |
| 1 | pt | Blueberries |
INSTRUCTIONS
~ Pick over bb's, wash and set on paper towels to dry ~ Combine apple juice, vanilla, and couscous in a large saucepan and bring to a boil. ~ Cook, stirring constantly until thickened & all juice absorbed. Remove from heat. ~ Gently fold the bb's into hot mix. ~ Rinse but don't dry a 9x14 (inch) cake pan & pour the mix into it. ~ Chill until set, about 2 hours. ~ Cut into squares, and devour WITHOUT GUILT. Variations: Use strawberries in place of blueberries, top with unsweetened fruit jam thinned with a little water, arrange fruit slices on top for decoration. Source: Vegetarian Gourmet, Summer 1992 >From: jdg@ulysses.att.com via Michelle Dick, artemis@rahul.net Fatfree Digest [Volume 9 Issue 22] July 13, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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