The would-be counselor should have some basic knowledge of human psychology, normal and abnormal. He must be a good listener, slow to interrupt, until he feels sure that he has something worthwhile to contribute, some helpful question to ask. The counselor should be genuinely humble and receptive, with an objective approach to the problem under discussion, and he should avoid all well worn clichés, truisms and easy slick solutions. He is not there to sermonize or to moralize – certainly not till he has heard all that the enquirer has to say, and he must avoid a holier-than-thou attitude. Further, he should not show shocked surprise, disapproval or condemnation.

Unknown Author

CATEGORY	CUISINE	TAG	YIELD
Meats, Dairy	Dutch	Poultry	1	Servings

INGREDIENTS

1/3	c	Cold Medal all-purpose flour
12	ts	Salt
1/2	ts	Paprika
1/8	ts	Pepper to 3-pound cut-up broiler-fryer chicken
2	tb	U getable oil
1/4	c	Water
2	md	Carrots, cut into l/4-inch slices (about I1 cup)
8	oz	Broccoli, cut into flowerets (about 2 cups)
1/2	sm	Head cauliflower; cut into flowerets (about 2 cups)
1/2	ts	Onion salt l l/2 teaspoons chopped fresh or l/2 teaspoon dried rosemary leaves, crushed, dried thyme leaves or dried dill weed l/2 cup sour cream

INSTRUCTIONS

Mix flour, salt, paprika and pepper. Coat chicken with flour mixture. Heat
oil in 12-inch skillet or Dutch oven until hot. Cook chicken in oil over
medium heat about 15 minutes or until brown on all sides. Drain fat from
skillet if necessary.
Add water and carrots to skillet. Heat to boiling; reduce heat. Cover and
simmer 30 minutes. Add broccoli and cauliflower. Sprinkle with onion salt
and rosemary. Add small amount of water if necessary. Cover and simmer 10
to 20 minutes or until thickest pieces of chicken are done and broccoli is
crisp-tender.
Remove chicken and vegetables to warm platter with slotted spoon; keep
warm. Stir sour cream into skillet heat just until hot. Serve with chicken
and vegetables.
*8 ounces fresh green beans, cut into l-inch pieces (about 1 1/2 Cups), 2
small zucchini, sliced, or 1 1/2 Cups frozen green peas, thawed, can be
substituted for the broccoli. If using green beans, add with the carrots.
Nutrition Information Per Serving
1 serving               Percent of US. RDA
Calories        400     Protein 52 Protein 9 34 Vitamin A 100 Carbohydrate,
g 12      Vitamin C
38 Fat, 9 24 Thiamin 12 Cholesterol, mg 105 Riboflavin 20 Sodium, mg
480 Niacin 52 Potassium, mg 540 Calcium 10 Iron 14
From the files of Al Rice, North Pole Alaska.    Feb 1994
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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