| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | English | Breakfast &, Brunch | 4 | Servings |
INGREDIENTS
| Egg Beatersr 99% egg substitute; equal 4 eggs | ||
| 3 | tb | Green pepper; finely chopped |
| 3 | tb | Skim milk |
| 1/2 | ts | Dried oregano |
| 4 | English muffins | |
| 4 | tb | Pizza sauce |
| 1/2 | c | Bulk turkey sausage; cooked and drained |
| 2 | tb | Parmesan cheese; grated |
INSTRUCTIONS
Seeing I haven't posted in quite a while, I thought that I would post lowfat from the Taste of Home Lowfat Country Cooking. Out of 455 recipes I only have 44 formatted. Plan on formatting the rest this week. Hope you all enjoy these. In a bowl, combine egg substitute, green pepper, milk and oregano. In a skillet coated with nonstick cooking spray; cook and stir egg mixture over medium heat until eggs are completely set. Remove from the heat. Split and toast English muffins; spread with pizza sauce. Spoon the egg mixture onto muffins. Sprinkle with sausage and cheese. Place under broiler for a few minutes to heat through. Serving Size: 1/4 recipe NOTES : I taught high school economics classes for years.I always included a session on eggs, and this is a recipe my students enjoyed. Recipe by: Olive Ranck, Williamsburg, Indiana Posted to recipelu-digest Volume 01 Number 419 by "Dorothy Tapping" <unicorn4@usit.net> on Dec 30, 1997
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