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CATEGORY CUISINE TAG YIELD
Grains, Dairy, Eggs Vegetarian Grain 2 Servings

INGREDIENTS

1/3 c Oatmeal
1 c Low-fat milk
1 Egg
1 Banana; mashed
1 ts Vanilla

INSTRUCTIONS

Date: 27 Apr 96 22:27:51 EDT
From: "Lisabeth Crawford (Pooh)" <104105.1416@CompuServe.COM>
Mix together; Set mixture aside to stand for 10 minutes to allow oatmeal to
soak up flavor.  Stir again and place in a small dish. Prehat oven 325
degrees.  Sprinkle with cinnamon. Place dish in another oven-proof dish
containing 1 inch of water.  Bake 15-20 minutes or until firm.
Food Exchange per serving: 1/2 STARCH/BREAD EXCHANGE + 1 MILK EXCHANGE + 1
FRUIT EXCHANGE or 1/2 STARCH/BREAD EXCHANGE 1/2 MILK EXCHANGE + 1/4 MEAT
Source: Vegetarian Cooking for Diabetic by Patricia Mozzer Brought to you
and yours via Nancy O'brion and her Meal Master
MM-RECIPES@IDISCOVER.NET
MEAL-MASTER RECIPES LISTSERVER
MM-RECIPES DIGEST V3 #119
From the MealMaster recipe list.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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