Name: Broccoli & Cheese Bake
Ingredients: 3 sl Bread; diet, toasted; 3 oz American cheese; sliced; 1 1/2 c Frozen chopped broccoli; thawed and drained; 3 md Eggs; 1 1/2 c Skim milk; 1/4 ts Salt; 1/4 ts Onion flakes; 1/4 ts Dry mustard

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs	American	Casserole	3	Servings

INGREDIENTS

3	sl	Bread; diet, toasted
3	oz	American cheese; sliced
1 1/2	c	Frozen chopped broccoli; thawed and drained
3	md	Eggs
1 1/2	c	Skim milk
1/4	ts	Salt
1/4	ts	Onion flakes
1/4	ts	Dry mustard

INSTRUCTIONS

Date: Fri, 08 Mar 1996 05:01:08 EST
From: MarySpero@prodigy.com (MS MARY E SPERO)
Recipe By: Weight Watchers
Cut bread diagonally; arrange 3 half-slices of bread in non-stick pan
(8-1/2x4-1/2x2-1/2 inch).  Cover bread with one layer of cheese, spread
broccoli over this, and cover with remaining cheese and bread. Beat eggs
until foamy. Add milk and seasonings. Pour over layers of bread in baking
pan and refrigerate for 1 hour. Bake at 350 degrees for 50 minutes, or
until puffed and golden brown. Serve at once.
Each Serving = 1/2 bread, 1 oz.  hard cheese, 1 veg. 1 egg, 1/2 milk
MC-RECIPE@MASTERCOOK.COM
MASTERCOOK RECIPES LIST SERVER
WEIGHT WATCHERS RECIPE
From the MasterCook recipe list.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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