CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables |
Vegetarian |
Soup |
4 |
Servings |
INGREDIENTS
1 |
pk |
Frozen chopped broccoli |
4 |
c |
Water |
1 |
tb |
Mild miso or vegetable broth mix; to taste |
2 |
|
Chopped onions |
1/2 |
c |
Oatmeal (ordinary quaker rolled oats) |
1 |
|
Bunch fresh dill; chopped (around 1/2 cup) |
INSTRUCTIONS
From: "Anne.Cox" <20676AC@MSU.EDU> Date: Tue, 06 Feb 96 10:30 EST
This is really Lorna Sass's recipe from Recipes from an Ecological
Kitchen, modified by a lazier cook.
Mix water and miso or broth mix in a pressure cooker, add frozen broccoli.
Bring to a boil as you chop onions. Add onions and oatmeal, stir. Close
pc when boiling, bring to high pressure for 3 minutes, bring pressure down
(I prefer the cold water on the outside of the pot routine-don't run the
water into the valve). Open the pot. Either puree part way with a wand
blender or remove about half and puree. Stir in the dill. Without the
pressure cooker, cook the broccoli until tender. The soup should be largely
pureed with some boroccoli chunks, and the dill should be nice dark green
flecks. Simple and yummy! Do taste the broth you make with the miso for
your salt preference, the miso's I have had vary wildly.
FATFREE DIGEST V96 #37
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
A Message from our Provider:
“It’s not how you start, it’s how you finish that counts”