CATEGORY	CUISINE	TAG	YIELD
Grains		Appetizers, Spreads, Snacks	24	Canapes

INGREDIENTS

1/4	c	Extra-virgin olive oil
1	ts	Whole cumin seeds
1/2	ts	Crushed red pepper flakes
2	tb	Fresh lime juice
1/2	ts	Salt
1/4	ts	Black pepper
1	lb	Broccoli, cut into 1/4" pieces, include stem
1/4	lb	Fresh spinach
1/2	c	Water
2	tb	Grated coconut

INSTRUCTIONS

Heat oil in non-stick frying pan over medium-low heat. Add cumin & pepper
flakes & fry for 1/2 minute.  Stir in lime juice, salt, pepper, vegetables
& water. Cover & simmer until the vegetables are reduced to a chunky puree
(45 to 60 minutes).  Stir occasionally. Immediately before serving, spread
about 1 tb of mixture on poppy seeds crackers, (see recipe). Sprinkle with
coconut.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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