CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy, Meats |
|
Broccoli |
4 |
Servings |
INGREDIENTS
1 |
pk |
(10 Oz.) frozen chopped broccoli; coo |
2 |
|
Green onions; minced |
4 |
oz |
(1 c.) Monterey Jack cheese shredded |
3 |
lg |
Whole chicken breasts; skinned boned, and |
3 |
sl |
(1 Oz.) cooked ham; cut in half |
1 |
c |
Fresh bread crumbs |
1 |
tb |
Parsley |
1/2 |
ts |
Paprika |
3 |
tb |
Margarine; melted |
1 |
tb |
Flour |
1/4 |
ts |
Salt |
1/8 |
ts |
Pepper |
1 |
c |
Milk |
INSTRUCTIONS
Drain broccoli well and put in large bowl with green onions and half the
cheese and mix. Pound each chicken breast to 1/4 inch and top each with 1
piece ham and an equal amount of broccoli mixture. Carefully fold chicken
in; half over broccoli filling; neatly tuck ends under.
In pie plate or on waxed paper, combine bread crumbs, parsley and paprika.
Brush chicken with margarine, using about 1 tablespoon. Coat chicken with
seasoned bread crumbs.
In 9x13 inch baking dish, place chicken. Cook covered loosely with waxed
paper on high 100% power 10 to 12 minutes until fork-tender.
To prepare sauce, place remaining melted margarine in bowl. Add flour, salt
and pepper; gradually stir in milk. Microwave on high 3 1/2 minutes or
until boiling, stirring twice. Add remaining cheese, stirring until melted.
Spoon sauce around chicken.
Posted to recipelu-digest by "Diane Geary" <diane@keyway.net> on Feb 22,
1998
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