Our crimes merited our sufferings, but His own mercy made Him a sufferer for us; for us He sweat those drops of blood, for us He trod the winepress alone, for us He assuaged the rigor of divine justice, for us, who were not only miserable, but offending creatures, and overwhelmed with more sins to be hated, than with misery to be pitied. He was crucified for us by His love, who deserved to die by His power, and laid the highest obligation upon us, who had laid the highest offenses upon Him.

Stephen Charnock

CATEGORY	CUISINE	TAG	YIELD
		Soups &, Stews	4	Servings

INGREDIENTS

2		Onions, yellow; cut in 1/4's
1		Onions, red; cut in 1/4's
5		Carrots; cut in chunks
3		Leeks; cut in chunks
3		Celery; stalks, cut in chunk
1	cl	Garlic; cut in half
1		Bay leaf —–PER 1 CUP——
29	x	*cals
1/8	x	*gm fat
13 1/3	x	*mg sodium

INSTRUCTIONS

Preheat the oven to 450^F.  Put the cut vegetables in a heavy baking pan.
Roast in the oven, uncovered, stirring occasionally, for about 1 hour.
Transfer the vegetables to a stockpot. Cover with 2 quarts water. Bring to
a boil and simmer, covered, for 1 hour. Strain. Cool to room temperature
and refrigerate for up to 4 days or freeze for up to 1 week. Makes 4 cups.
From Eat More, Weigh Less by Dean Ornish, M.D. Formatted for MM:dianeE

A Message from our Provider:

“God weeps for you”