| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Vegan | Mcdougall, Desserts, Low fat, Vegan, Not tried | 48 | Servings |
INGREDIENTS
| 3 | c | Whole-wheat flour |
| 1 | ts | Baking soda |
| 3/4 | c | Unsweetened applesauce |
| 3/4 | c | Honey |
| 2 | ts | Vanilla;1 ts if Watkins |
| 3/4 | c | Unsweetened carob chips |
| 1/2 | c | Chopped nuts;or sunflower |
| ;seeds (optional) |
INSTRUCTIONS
In a large bowl, mix together flour and baking soda. In a separate bowl, compine applesauce, honey and vanilla. Add dry ingredients to liquid ingredients. Add carob chips and nuts (if desired) and mix well. Drop cookie dough by teaspoonfuls onto a non-stick or lightly oiled cookie sheet. Flatten dough with fork. Bake at 350 for 13 minutes. Makes 48 cookies. Per cookie: 55 Cal; 1g prot; 0.9g fat; 12g carb; 0 chol; 18mg sod. From May 1990 Vegetarian Times Magazine page 37 Article by Mary McDougall Formatted to MM by J.Duckett1 (Kat) From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip
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