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Carrot Pineapple Muffins

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CATEGORY CUISINE TAG YIELD
Fruits, Vegetables, Dairy, Eggs Breads, Fruits, Muffins, Vegetables 4 Servings

INGREDIENTS

8 1/4 oz Pineapple; Crushed, 1 Cn
Skim Milk
2 c Whole Wheat Flour
1 1/3 c Brown Sugar; Packed
1 tb Baking Powder
1/2 ts Salt
2 tb Sugar
1/2 ts Cinnamon
3/4 c Carrots; Grated
1/3 c Vegetable Oil
1 Egg; Lg, Beaten
1/2 ts Vanilla

INSTRUCTIONS

Drain the Pineapple, reserving the juice.  Add enough skim milk to the
juice to make 3/4 cup of liquid, then set aside.  Combine the next 7
ingredients in a large bowl, stirring until the carrots are well coated.
Make a well in the center of the mixture.  Combine the milk mixture, oil,
egg and vanilla; then add to the dry ingredients.  Stir until just
moistened and no flour streaks remain.  Spoon into muffin tins that have
been coated with a non-stick spray, filling each cup 2/3rds full.  Bake at
375 degrees F. for 20 to 25 minutes or until done.  Serve warm.
From "Make Mine Healthy" by Mimi Morgan.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/muffins2.zip

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