| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Fruits | Vegetarian | Diabetic, Salads, Vegetarian, Fruits, Vegetables | 4 | Servings |
INGREDIENTS
| 1 | Pkg JELL-O orange gelatin; | |
| (sugar free); | ||
| 3/4 | c | Boiling water |
| 2 | tb | Raisins; |
| 1/2 | c | Cold orange juice; |
| Ice cubes; | ||
| 1/2 | c | Shredded carrots; |
INSTRUCTIONS
Completely dissolve gelatin in boiling water. Stir in raisins. Combine juice and enough ice cubes to measure 1 1/4 cups. Add to gelatin; stir until slightly thickened. remove any unmelted ice. Stir in carrots. Spoon into individual dishes or small serving bowl. Refrigerate until firm, about 2 hours. DIABETIC EXCHANGE (per serving): 1/2 fruit; also 40 calories'65mg sodium, 0mg cholesterol, 0gm fat, 8g carbohydrate, 2gm protein. Lifted from JELL-O Sugar free Cookbook File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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