Name: Casco Bay Rice
Ingredients: 1 c Long-grain brown rice --; Uncooked; 6 oz Artichoke hearts --; Marinated; 1 md Red onion -- minced; 3 tb Sherry; 1 c Dry white wine; 8 oz Medium shrimp -- peeled &; Deveined; 1 ts Dried basil; 1 ts Salt; Fresh ground black pepper --; To taste; 6 oz Crabmeat; 1 md Tomatoes, red ripe -- diced

CATEGORY	CUISINE	TAG	YIELD
Seafood, Grains, Meats		Rice, Seafood	6	Servings

INGREDIENTS

1	c	Long-grain brown rice —
		Uncooked
6	oz	Artichoke hearts —
		Marinated
1	md	Red onion — minced
3	tb	Sherry
1	c	Dry white wine
8	oz	Medium shrimp — peeled &
		Deveined
1	ts	Dried basil
1	ts	Salt
		Fresh ground black pepper —
		To taste
6	oz	Crabmeat
1	md	Tomatoes, red ripe — diced

INSTRUCTIONS

Cook rice according to package directions to make 3 cooked cups. Drain
artichoke hearts and reserve marinade. Chop artichokes and set aside. In a
large skillet, heat reserved marinade for 20 seconds and add onion. Over
medium heat, cook onion until dark golden brown, about 3 to 5 minutes. Add
sherry and wine and bring to a boil. Add shrimp, basil, salt and pepper and
cook for 5 minutes.  Add crabmeat, tomatoes and cooked rice, tossing to mix
evenly.  Serve hot.
Recipe By     :
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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