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Randy Smith
Central Coast Stir-Fry Vegetables
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Vegetables
Vegetarian
Vegetables, Vegetarian
4
Servings
INGREDIENTS
1/4
c
Carrots
1/4
c
Celery
1/4
c
Yellow crooked neck squash
1/4
c
Zucchini
1/4
c
Brocoli
1/4
c
Cauliflower
2
tb
Oil
3
lg
Cloves garlic; minced
1/2
ts
Salt; optional
1/4
ts
Pepper
pn
Red chili pepper
1/4
ts
Basil
1/4
ts
Oregano
1/4
c
Dry white wine
1
tb
Fresh parsley; chopped
1/4
Lemon
INSTRUCTIONS
JUDI M. PHELPS
Cut carrots, celery, squash, and zucchini into 1/2 x 2-inch pieces. Break
broccoli and cauliflower into small pieces. Heat oil until almost smoking.
Add vegetables; stir to coat with oil. Add garlic, salt, peppers, basil and
oregano. Simmer 1 minute. Add wine and simmer 2 minutes or u;ntil
vegetables are cooked al dente. Add parsley and squeeze in juice of lemon
and serve immediately. Source: The Garlic Lovers' Cookbook II.
Shared and MM by Judi M. Phelps. Internet: Judi.Phelps@sjc.com
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