INGREDIENTS

INSTRUCTIONS

Heat oven to 350 F.  In 10" skillet, cook turkey and garlic until browned;
drain.  Cut red peppers lengthwise in halves. Remove seeds and membranes,
rinse.  In Dutch oven bring water to a boil; cook pepper halves 2 minutes;
drain.  In large bowl stir together 1 c. cheese, brown rice, green onions,
pimiento, cayenne pepper and turkey mixture.  Loosely stuff each pepper
half.  Arrange in 12"x 7" baking dish sprayed with non-stick cooking spray.
Cover and bake at 350 F. for 30 minutes. Uncover and sprinkle with
remaining cheese.  Continue baking until cheese melts. 6 servings, each 176
calories, 26 g protein, 15 g carbo., 2 g fat, 33 mg cholesterol, 299 mg
sodium.
Recipe By     :
From: Western Mexican Cookbook
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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