| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
|
|
1 |
Servings |
INGREDIENTS
| 4 |
md |
Potatoes, peeled and sliced approx. 1/4 in. thick. |
| 1 |
c |
Frozen broccoli (or fresh!) |
| 3 |
|
Scallions, minced (green parts too) |
| 1 |
tb |
Margarine |
| 2 |
tb |
Flour |
| 1 |
ts |
Garlic powder |
|
ds |
Nutmeg |
| 1 1/3 |
c |
Skim milk |
| 1/2 |
c |
Nutritional Yeast |
|
|
Salt to taste |
INSTRUCTIONS
SAUCE
Oven: 375* F.
3-4 medium potatoes, peeled and sliced approx. 1/4 in. thick. 1 cup frozen
broccoli (of fresh!)
Arrange by layers (potato, broccoli, potato, broccoli) in a greased
casserole.
Make sauce:
2-3 Scallions, minced (green parts too) 1 tbs margarine 1-2 tbs flour 1 tsp
garlic powder dash nutmeg 1 1/3 cup skim milk 1/2 cupNutritional Yeast
Salt to taste
Melt margarine with onions. Add flour and stir around for a minute or so.
Add skim milk. Whisk for a while until the four is totally combined. Add
other ingredients and stir for another 2 minutes or so... just until it
begins to thicken.
Pour over potatoes and adjust the liquid level with water until it just
comes up to the top of the potatoes.
Cover and bake for about an hour or until potatoes are soft.
Let it sit for 15 min. to thicken and absorb the liquid, then serve!
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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