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Walter Chantry
Chicken – Broccoli – Cheese and Rice
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Meats, Dairy
American
Casseroles, First place, Low in fat, But still y
6
Servings
INGREDIENTS
12
oz
Chicken breast halves without skin; chopped
6
oz
Processed American cheese; Velveeta Lite
2
oz
Cheddar cheese; lowfat, grated
3/4
c
Brown rice; cooked
2 1/2
c
Chicken broth
2/3
c
Celery; chopped
1
Whole bay leaf
1/2
c
Onion; chopped
1/3
c
Green pepper; chopped
20
oz
Broccoli; chopped
1/3
c
Chicken broth; or water
1
c
Mushrooms; fresh, sliced
1
tb
Pimento; chopped, optional
1/2
ts
Basil
1/2
ts
Curry powder
Salt and pepper; to taste
INSTRUCTIONS
Boil chicken with celery leaves, onion and bay leaf. Skim fat off broth and
use to cook rice, reserving 1/3 cup for sauteing vegetables. Cook rice in
broth. Add Velveeta Lite, stir to melt. Steam vegetables in broth until
slightly tender. Combine all ingredients except grated cheese. Pour in
casserole and bake at 350 degrees until hot and bubbly. Top with grated
cheese.
NOTES : I like to substitute chopped turkey ham for the chicken breasts
sometimes. It is a delicious twist to this favorite recipe.
Recipe by: First Place
Posted to TNT Recipes Digest, Vol 01, Nr 954 by Karin
<iluv2cook@prodigy.net> on Jan 20, 1998
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