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CATEGORY CUISINE TAG YIELD
Meats, Grains Hong Kong 6 Servings

INGREDIENTS

3/4 lb Fresh chicken meat – diced
1/2 c Unsalted roasted cashew nuts
1 c Diced Bok Choy stalks -or celery
1/2 c Diced bamboo shoots
1/2 c Diced water chestnuts – fresh or can
1 c Diced sweet green pepper
1 c Diced sweet red pepper – or carrots
1 ts Minced fresh garlic root
1 ts Minced garlic
1 tb Hoisin sauce
1/2 tb Bean sauce
1 ts Chili sauce ( optional) (up to 2)
4 tb Cooking oil
1/4 c Water or chicken stock
1 ts Sesame oil or hot sesame oil ( spicy)
2 ts Cornstarch dissolved in 1 tablespoon cold water
1 tb Thin soy sauce
1 ts Sugar
1 ts Wine
2 ts Cornstarch
2 ts Cooking oil

INSTRUCTIONS

MARINATE INGREDIENTS
Recipe by Betty SooHoo Eng, Instructor - Mayland Community College serves
about 6 people
1. Heat wok over high heat until hot (omit preheating if your wok is teflon
coated). Put in 2 tablespoons cooking oil, add chicken, stir fry for 2
minutes or until chicken is brown, remove and set aside.
2.Put 2 tablespoons cooking oil in hot wok, put in ginger,garlic, Hoisin
sauce, and bean sauce. Then put in all the diced vegetables. Stir fry for 1
minute. Pour in 1/4 cup of water or chicken stock, cover and cook for 2
minutes.
3. Put in the cooked chicken and sesame oil, Stir in cornstarch to thicken.
Remove to a serving plate. Sprinkle roasted cashew nuts on top. Serve hot.
My notes: Ingredients in Hoisin Sauce : sugar, vinegar, soy bean, water,
salt, wheat flour, garlic, sesame seed, chili, spices and artificial color
(fd&c red#4) It is bottled in Hong Kong.
If anyone is still interested in Oriental recipes I have the recipe for:
Beef Lo Mein, Steak with Onion, Chicken fried Rice, and Sweet and Sour
Soup. Let me know.
Ruth, who will be going again to Knoxville TN. again this weekend for a
taping of Club Dance. Starting on Sept. 13 we can be seen on TNN-(
Nashville Network ) at either 9:A.M or 2P.M. eastern time for 9 consecutive
weekdays. My husband is very tall, and I am short and somewhat dumpy. We
both have grey hair, and he has a grey beard. Perhaps you can find us in
the crowd of dancers.
Posted to JEWISH-FOOD digest V97 #245 by "Barbara S. Wand"
<bwand@ccs.neu.edu> on

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