Name: Chili Con Seitan
Ingredients: 2 tb Olive oil; 1 lg Onion; chopped; 2 Celery stalks; chopped; 4 Garlic cloves; minced; 1 Green pepper; chopped; 2 c Ground Seitan; 1 ts Basil; 1/2 ts Oregano; 1 ts Cumin; 1 ts Chili powder; 1/4 ts Cloves; ground; Cayenne or hot sauce, to taste; 2 c Red kidney beans; cooked; 1/2 c Liquid from beans; 4 c Tomatoes, canned; Tamari to taste

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains	Vegetarian	Vegetarian, Vegan, Main dish	6	Servings

INGREDIENTS

2	tb	Olive oil
1	lg	Onion; chopped
2		Celery stalks; chopped
4		Garlic cloves; minced
1		Green pepper; chopped
2	c	Ground Seitan
1	ts	Basil
1/2	ts	Oregano
1	ts	Cumin
1	ts	Chili powder
1/4	ts	Cloves; ground
		Cayenne or hot sauce, to taste
2	c	Red kidney beans; cooked
1/2	c	Liquid from beans
4	c	Tomatoes, canned
		Tamari to taste

INSTRUCTIONS

Heat the oil in a large, heavy kettle. Add the onion and celery. Saute
until almost tender. Add the garlic, green pepper, gluten, and spices.
Saute for a few minutes more.
Add the beans, cooking liquid, and tomatoes. Cover and simmer for about 10
minutes. Add tamari to taste.
Serve with cornbread or tortillas and a big green salad.
From the files of DEEANNE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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