| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy, Eggs |
|
Casseroles, Cheese, Low-fat/low, Favorites |
12 |
Servings |
INGREDIENTS
| 2 |
|
Eggs |
| 6 |
|
Egg whites |
| 1/4 |
c |
All-purpose flour |
| 1/2 |
ts |
Baking powder |
| 1 |
c |
Nonfat cottage cheese |
| 1/4 |
c |
Lowfat cheddar cheese — |
|
|
Grated |
| 1/4 |
c |
Mozzarella cheese — grated |
| 4 |
oz |
Green chile — chopped, |
|
|
Drained |
| 1/2 |
ts |
Tabasco sauce |
INSTRUCTIONS
In a small bowl, beat eggs lightly; add flour and baking powder.
Combine remaining ingred in a separate bowl. Mix in egg mix. Pour into an
8-inch square pan coated w/ cooking spray. Bake at 400F for 15 min. Reduce
heat to 350F and bake for 35 min more. Cut into 12 squares and serve warm
or cold.
Recipe By : Shape - March 1995
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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