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Afflictions serve most effectually to convince us of the vanity of all that this world can afford, to remind us that this is not our rest and to stir up desires and hopes for our everlasting home. They produce in us a spirit of sympathy towards our companions in tribulation. They give occasion for the exercise of patience, meekness, submission, and resignation. Were it not for the wholesome and necessary discipline of affliction, these excellent virtues would lie dormant. Afflictions serve to convince us more deeply of our own weakness and insufficiency, and to endear the person, the grace, the promises, and the salvation of our Redeemer, more and more to our hearts. Thus we are taught to esteem His very chastisements as precious on account of the benefits we derive from them.

John Fawcett

Chinese Fried Rice

January 22, 2023

CATEGORY	CUISINE	TAG	YIELD
Eggs	Chinese	Low fat, Main dish	8	Servings

INGREDIENTS

2		Eggs; beaten
2	lg	Onions; chopped
2	ts	Corn oil
1/4	c	Soy sauce; optional
3		Stalks celery; chopped
1		Red or Green bell pepper
		Chopped
10	ml	Garlic; minced
3		Green onions; chopped
1	c	Instant rice
1	c	Water; boiling

INSTRUCTIONS

Spray large nonstick skillet with cooking spray. Add the eggs and cook
without stirring over low heat until set. Break up with a fork. Remove from
skillet; reserve. Combine the onions, oil and 2 T of the soy sauce in the
skillet. Cook and stir until onion is brown. Add remaining ingredients and
heat to boiling. Reduce heat; simmer 1 minute. Stir in reserved egg. Remove
from heat; cover tightly, let stand 5 minutes. Stir before serving. SOURCE:
Calorie-Carbo-Fat Counter & Cookbook Per Serving: Calories--94.2
Carbohydrate--14.6 grams  Fat--2.7 grams

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