| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Salad/dress, Low fat | 6 | Servings | |
INGREDIENTS
| 4 | c | Shredded green and red |
| Cabbage | ||
| 1 | Large carrot, shredded | |
| 2 | Green apples, shredded with | |
| Their skin | ||
| 3 | tb | Nonfat plain yogurt |
| 1 | tb | Grainy-style of honey |
| Mustard | ||
| 2 | tb | Apple cider vinegar |
| 1 | tb | Apple juice concentrate |
| 1 | ts | Honey |
| 1/4 | ts | Salt |
| 1/4 | ts | Freshly cracked black pepper |
INSTRUCTIONS
Shred the cabbage, carrot, and apples in a food processor or with a hand grater over a large bowl. Whisk together the remaining ingredients. When well blended, pour over the cabbage mixture. Allow to marinate for 30-40 minutes or longer. This can be made up to 1 day in advance. Posted to MM-Recipes Digest V3 #291 Date: Wed, 23 Oct 1996 23:53:40 -0400 From: BobbieB1@aol.com
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