| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
|
1 |
Servings |
INGREDIENTS
|
|
Low sodium soy sauce |
| 1 |
pk |
Chopped collard greens |
| 2 |
|
Cloves of chopped garlic (up to 3) |
| 1 |
ts |
Sesame seeds |
|
|
PAM or equivalent |
|
|
Low-fat ramen noodles |
INSTRUCTIONS
Unfreeze the collards enough where they are crumbly. Pre-heat a wok or
iron skillet for about 1 minute or until it is sufficiently hot. Lightly
spray PAM on wok or skillet. Add garlic, stirring semi-frequently. Add
collards and soy sauce about 20 to 30 seconds later, stirring frequently.
Wait until collards have melted and add sesame seeds, stirring frequently
about 1 to 2 minutes more. Serve over noodles that have been microwaved or
boiled. The entire cooking process should take no more than 15 minutes.
Posted to fatfree digest V96 #292
Date: Tue, 22 Oct 96 13:44:08 -0500 (CDT)
From: a0008816@airmail.net (Lorletha Felder)
A Message from our Provider:
“We simply prepare ourselves. God fills us.”