| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Eggs | Seafood, Appetizers | 1 | Servings | |
INGREDIENTS
| 1 | c | Corn |
| 2 | Cloves garlic,chopped | |
| 1 | ts | Dijon mustard |
| 1 | Egg | |
| 1 | ts | Worcestershire sauce |
| 1/2 | c | Crab |
| 1/2 | c | Flour |
| 2 | Green onions, chopped |
INSTRUCTIONS
Blend 1/2 c corn, garlic, worcestershire sauce, mustard and egg in blender until smooth. Add remaining corn, crab, onions and enough flour to make thick mixture. Fry in skillet. To make low-fat and high fiber, use 2 egg whites instead of whole egg and substitute oat flakes for flour. Source: Modified from Health Smart Gourmet Cooking Typed by: Sharon Verrall From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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