Tight races are lost when a runner chooses to look over his shoulder. It’s a strong temptation that needs to be resisted. Looking behind in many ways will deter our momentum going forward. The same is true in the spiritual race. We are commanded to “forget what lies behind.” Both our forgiven spiritual failures and successful spiritual efforts will significantly hinder us from “reaching forward to what lies ahead” (Phil 3:13).

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs		Muffins	12	Servings

INGREDIENTS

3/4	c	Cracked wheat
1 1/4	c	Milk
1	c	Flour
3	ts	Baking powder
1	ts	Salt
1/3	c	Sugar
1		Egg, slightly beaten
1/4	c	Shortening, melted

INSTRUCTIONS

Preheat oven to 400F.  Grease 12 muffin cups.  Mix cracked wheat and milk
together and set aside for 10 minutes.
Sift together dry ingredients.  Stir egg and shortening into cracked wheat
mixture.  Add liquid to dry ingredients and stir only until combined.
Batter will be lumpy. Fill prepared muffin cups 2/3 full.
Bake 20 to 25 min at 400F.
Source:  Purity Cracked Wheat package. Shared by Elizabeth Rodier July 93.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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