CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy |
|
Diabetic, Ice cream |
8 |
Servings |
INGREDIENTS
13 |
oz |
Pkg. sugar-free instant Chocolate pudding mix |
1 |
qt |
2% low-fat milk |
INSTRUCTIONS
Combine pudding mix and milk in large bowl. With a wire whisk, rotary
beater, or electric mixer on low speed, blend thoroughly. Pour into
ice-cream maker. Freeze as directed by manufacturer. Then serve immediately
or pack in freezer container for later use.
: Yield: 8 servings
: Exchange, 1 serving: 1 low-fat milk
: Calories, 1 serving: 82
: Carbohydrates, 1 serving: 12
Taken from Diabetic Snack & Appetizer Cookbook
Posted to EAT-L Digest 17 October 96
Date: Fri, 18 Oct 1996 11:38:27 -0400
From: Martha Sheppard <MARTHAHS@POSTOFFICE.WORLDNET.ATT.NET>
A Message from our Provider:
“Death: the end of excuses, the beginning of eternity”