| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Salads sala, 1ncoming | 1 | Servings | |
INGREDIENTS
| 1 | ts | Mustard |
| Fat-free sour cream; or lowfat plain yogurt, strained |
INSTRUCTIONS
Say's Tom: I add one teaspoon of my favorite mustard to fat-free or low-fat sour cream. Mix to blend. It has a nice tang and, of course, the creaminess of mayo. You can use plain yogurt with mustard, but not right out of the cup. Strain it through a coffee filter for two hours first, if you've got the time. Prevention's Healthy Ideas http://www.prev.com/ Notes: For me, there is no substitute for mayo, healthful or regular, but you might want to try my mustard trick if you find yourself in a pinch. - ~-Tom Ney Food Editor >from Pat Hanneman X-post >Mc-Recipe >Eat-LF Archives 98Feb Recipe by: Prevention Mag Feb98 Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Feb 15, 1998
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